Late summer news
It is almost the end of the summer and a sweet change of the weather can be felt in the air. I love this time of the year when it’s …
Take a seat in the temple within
Over 20 years ago when I began my yoga journey first I was so inspired as my teacher at the time was quoting the following statement by BKS Iyengar “The …
A passion for dance
Recently I have not been feeling very motivated to engage much and post on social media platforms. My apologies on those who have been faithfully following me around since years, …
Winter solstice ritual
Ah it is that time again, the ending of the year. Isn’t it funny how we humans get so incredibly busy during this particular time? Between extra work loads, Christmas …
Private Yoga Teacher Training
This last summer a yoga student from Australia had contacted me to ask if I could give her a private 200h yoga teacher training. At first I thought “oh that …
Awakening the Spine
Toffia a sleepy little medieval village deep in the region of Lazio, Italy. It’s not a touristy place at all, there is not much to see or do, and that …
Earth salutations
I can’t believe that my personal retreat time in California is already coming to an end so soon now in a few days. Time simply flew by in a blink …
Summer Soltice
Dear Yogis and friends, Today is the summer solstice and the international yoga day as well. What a promise for a bright day right ? I hope you shine in …
Fluidity of movement
Dear Yogis and friends, I am writing to you from Naples where I just came back from a whole month spent on the island of Ischia. I was assisting my …
Spring time yoga in the desert
After such a long and cold winter this year I hope you are now fully enjoying the contrast of nature reawakening to Spring… yay yuppie it is here 🙂 finally!! …