I am honored to guide you on your embodiment journey home, exploring body, breath, emotions, mind, and fundamental consciousness. In classes, we nurture vibrant movement and stillness for inner spaciousness and freedom.

My sessions invite you to embrace new ways of moving and being, providing a supportive space to feel, sense, genuinely connect, and inhabit your body.

Online Classes

Practice with me!

No time to join a retreat? No worries, I got you!

I provide a variety of online classes that you can do in the comfort of your own home.

Choose whatever suits you and your body TODAY - It's just a few clicks away