Online Classes

Every Thursday     From 8:45 to 10:00 CEST

Laila creates a unique fusion of Somatic, Yoga and Qi Gong. The weekly classes are attuned to the current moon phase and seasonal rhythms. Each session has a particular theme to be explored and offers an invitation to come home into the body. The classes are gentle and deep, aiming to facilitate inner contact, embodiment, self-regulation and self-healing. It is a space to relax, recharge and be nourished as well as to move, mobilise and be creative. Laila brings in many tools to effectively and simply release tensions from the nervous system. Movements are organically unfolding, round, fluid and circular with a pace that is slow enough to actually sense what is happening and cultivating presence and inner spaciousness.

You can choose between my various weekly online yoga sessions and the pass is valid for 2 months. Fee: 50€

You can choose between my various weekly online yoga sessions and the pass is valid for 3 months. Fee: 90€