Fluidity of movement

Dear Yogis and friends,

I am writing to you from Naples where I just came back from a whole month spent on the island of Ischia. I was assisting my friend Shantam in her aquatic body work courses called fluid presence. After that I was organising and leading my spring time yoga retreat over here. It was a very beautiful time for me, filled with meeting amazing people, sharing and exploring the fluidity of being, in the body and in life. I am feeling very grateful and if you like to hear more about my experience feel free to listen to my vlog below.