3 little Question Marks in Italy
It’s just a little above 20 degrees in the sun, the leaves of the Puglian Olive tree I lean against are dancing in the fall breeze. Autumn in South Italy …
Blog
Nature Nurture Me
About 1 month ago I held my first Retreat on my new Homeland, Corfu – ‘Nature Nurture Me’ was a beautiful journey that went much deeper than I had dared …
The Magic of Corfu
As you have probably seen from my pictures, changing our base to Corfu turned out to be a permanent choice – and probably one of the best I ever made. …
Navigating Change
Autumn is here, the time of harvest and change of seasons and letting go. We have just celebrated Dario’s birthday who has just turned 2 and for me it’s a …
Late summer news
It is almost the end of the summer and a sweet change of the weather can be felt in the air. I love this time of the year when it’s …
Take a seat in the temple within
Over 20 years ago when I began my yoga journey first I was so inspired as my teacher at the time was quoting the following statement by BKS Iyengar “The …
A passion for dance
Recently I have not been feeling very motivated to engage much and post on social media platforms. My apologies on those who have been faithfully following me around since years, …
Winter solstice ritual
Ah it is that time again, the ending of the year. Isn’t it funny how we humans get so incredibly busy during this particular time? Between extra work loads, Christmas …
Private Yoga Teacher Training
This last summer a yoga student from Australia had contacted me to ask if I could give her a private 200h yoga teacher training. At first I thought “oh that …
Awakening the Spine
Toffia a sleepy little medieval village deep in the region of Lazio, Italy. It’s not a touristy place at all, there is not much to see or do, and that …