Online Studio

Online Yoga with Laila

Somatic, soulful movement for real life.

Gentle, grounding classes to help you release tension, reconnect, and move through life with more ease.

  • Stay Supported in Your Practice
Come be part of a private, nurturing community where you’ll receive fresh somatic yoga classes every week — designed to support your body, your nervous system, and your natural rhythm. Whether you need something short and steady, or a deeper dive into your inner world, there’s a space here for you.
Join the Membership
  • Wave Tier

Short, steady, and supportive.

  • One new class each week (20–60 minutes)
  • Somatic yoga, Qi Gong & nervous-system-friendly movement
  • Easy to fit into your day
Join Wave Tier
  • River Tier

Deeper rhythm, more variety.

  • Includes everything in Wave
  • Plus a longer 75-min Sunday class
  • Access to 30+ seasonal classes, organized by theme (e.g. hips, spine, moon flows, nervous system)
Join River Tier
  • Ocean Tier

Full access for your full self.

  • Everything in Wave and River
  • Unlimited library (250+ classes & audios)
  • Yoga Nidra, guided meditations, mini flows, moon practices
  • Retreat discounts + occasional personal class recommendations
Join Ocean Tier