As you have probably seen from my pictures, changing our base to Corfu turned out to be a permanent choice – and probably one of the best I ever made. Next to otherworldly beaches, a lot of sunshine and nourishing Read More
Autumn is here, the time of harvest and change of seasons and letting go. We have just celebrated Dario’s birthday who has just turned 2 and for me it’s a bit of a time for self-reflection. If I look back Read More
Over 20 years ago when I began my yoga journey first I was so inspired as my teacher at the time was quoting the following statement by BKS Iyengar “The body is my temple, the asanas are my prayer”. How Read More
Recently I have not been feeling very motivated to engage much and post on social media platforms. My apologies on those who have been faithfully following me around since years, on Facebook and Instagram, I don’t want to let you Read More
Ah it is that time again, the ending of the year. Isn’t it funny how we humans get so incredibly busy during this particular time? Between extra work loads, Christmas shopping, organising dinners and various social gatherings it is quite Read More
This last summer a yoga student from Australia had contacted me to ask if I could give her a private 200h yoga teacher training. At first I thought “oh that would be an Interesting and different concept” but how would Read More
Toffia a sleepy little medieval village deep in the region of Lazio, Italy. It’s not a touristy place at all, there is not much to see or do, and that in itself feels relaxing. Time seems to have stopped. As Read More
I can’t believe that my personal retreat time in California is already coming to an end so soon now in a few days. Time simply flew by in a blink of an eye! Being here, has been the most deliciously Read More
Dear Yogis and friends, Today is the summer solstice and the international yoga day as well. What a promise for a bright day right ? I hope you shine in all possible this summer ! Also I thought this would Read More
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