1:1 Mentoring
You don’t need to figure it all out alone
Maybe your body has been whispering (or shouting) for attention – through pain, tension, fatigue, or a deep sense of disconnection. Maybe you’re unsure what kind of movement or practice actually supports you, or you keep starting and stopping routines that never really stick.
Maybe you’re longing for clarity, for grounded direction, or simply for someone to meet you where you are and walk with you – gently, consistently – as you find your way back to yourself.
If this resonates, you’re not alone. And you don’t need to do it alone either.
Maybe you’re longing for clarity, for grounded direction, or simply for someone to meet you where you are and walk with you – gently, consistently – as you find your way back to yourself.
If this resonates, you’re not alone. And you don’t need to do it alone either.
This is where one-on-one somatic mentoring begins
This is a personalized space. A container just for you. A time to be seen, heard, and supported – not just in your goals, but in your whole being.
In our work together, we begin where you are – in your body, in your life, in your process. We listen. We move. We have honest conversations about what’s working, what’s not, and where you’re ready to shift.
This is not a quick fix. It’s a guided path, rooted in embodiment, designed to help you reconnect with yourself, reclaim ease in your body, and establish practices that are sustainable and nourishing. Whether you’re seeking relief from pain, longing for more clarity, or wanting to build a rhythm of self-care that finally feels doable – we begin with you.
In our work together, we begin where you are – in your body, in your life, in your process. We listen. We move. We have honest conversations about what’s working, what’s not, and where you’re ready to shift.
This is not a quick fix. It’s a guided path, rooted in embodiment, designed to help you reconnect with yourself, reclaim ease in your body, and establish practices that are sustainable and nourishing. Whether you’re seeking relief from pain, longing for more clarity, or wanting to build a rhythm of self-care that finally feels doable – we begin with you.
What’s included in this one-on-one container
- A free 20-minute connection call to feel into whether this work is right for you
- A personalized plan, rooted in your needs and your pace
- Weekly 1:1 sessions where we combine somatic movement, conversation, and resourcing
- Ongoing support in between sessions (e.g., voice notes or follow-ups, depending on the final setup)
- Individualized practices or reflections to explore between sessions
- Accountability and companionship as you make meaningful steps forward
This is for you if
- You’re tired of guessing what kind of practice will help you feel better
- You’ve struggled to stay consistent with self-care
- You want to move from surviving to thriving – but need guidance and clarity
- You’re ready to receive support, structure, and spacious encouragement tailored just to you
This is a high-touch offering. A powerful investment. It’s for those who are ready to go deeper, to receive, to change – not overnight, but for real.
Currently in the making…
This one-on-one mentoring container is something I’m building slowly and intentionally. It’s not open for bookings yet — but it’s coming.
If this speaks to you, you’re warmly invited to join the waiting list. This will ensure you’re the first to know when the doors open, and it gives you the chance to claim one of the limited spots when the time is right.
You can sign up below to stay in the loop.
No pressure, just a gentle invitation to stay close.
If this speaks to you, you’re warmly invited to join the waiting list. This will ensure you’re the first to know when the doors open, and it gives you the chance to claim one of the limited spots when the time is right.
You can sign up below to stay in the loop.
No pressure, just a gentle invitation to stay close.